Fanny2708's Journal, 09 December 2017

Weigh In record (no journal entry) for 09 December 2017
127.2 lb Lost so far: 4.2 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 December 2017:
1076 kcal Fat: 28.05g | Prot: 64.67g | Carb: 138.57g.   Lunch: Auchan Parmigiano Reggiano Râpé, Auchan Double Concentré de Tomates, Auchan Blanc de Dinde Cuit au Four, Auchan Macaroni. Dinner: Leader Price Fromage Blanc 2,8%, La Potagère Mouliné de Légumes Variés Bio, Auchan Blanc de Dinde Cuit au Four. Snacks/Other: LU Kango. more...
1547 kcal Activities & Exercise: Stair Climber (Stepper) - 2 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
losing 4.6 lb a week



     
 

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