I rode my bike for about 8 miles today and did a DVD for an hour. I start my class today, so I am going to stay busy getting ready for the rest of the day. I started a detox today as well and I hpoe to rid my body of toxins. I decided to get off of the fatsmash and try to become healthy with eating habits on my own. I have my scale to keep me accountable. I think I went a little crazy in Florida without one. I think I will buy one to take with me when I return in the summer for my sister-in-law's wedding renewal. I have to sign off now to get ready for class. I will update later on tonight or tomorrow. My husband has a work obligation tonight, so I have plenty of free time on my hands.
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