Weigh In record (no journal entry) for 01 December 2017
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140.0 lb
Lost so far: 34.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2017:
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2299 kcal
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Fat: 196.46g | Prot: 106.15g | Carb: 35.02g.
Breakfast: Vigor Queijo Parmesão Ralado, Zona Cerealista Farinha De Amendoim, Ovo, Nestlé Creme de Leite. more...
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steady weight
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Lully Cardoso's weight history
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