Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
megatucf
Journal
25 Apr 12
megatucf's Journal, 25 April 2012
megatucf's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 April 2012
161.6 lb
Lost so far:
14.9 lb
.
Still to go:
1.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 April 2012:
1960 kcal
Fat: 40.54g | Prot: 54.73g | Carb: 248.44g.
Breakfast:
Bananas, Fat Free French Vanilla Creamer.
Lunch:
Lowfat Strawberry Banana Greek Yogurt, Wheat Thins Crackers - Sundried Tomato & Basil, 1% Lowfat Cottage Cheese.
Dinner:
Cheese Filled Tortellini, Cheese Biscuit.
Snacks/Other:
Beer, White Table Wine, Red Table Wine, Brownie.
more...
1786 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
megatucf's weight history
view complete history