Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Gallimh
Journal
11 Mar 10
Gallimh's Journal, 11 March 2010
Gallimh's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 March 2010
159.4 lb
Lost so far:
6.0 lb
.
Still to go:
34.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2010:
1191 kcal
Fat: 39.92g | Prot: 65.78g | Carb: 154.09g.
Breakfast:
fat free milk, honey nut cheerios.
Lunch:
Nonfat Cappuccino (Grande), chicken, cashew nuts, jasmine rice, peanut sauce.
Dinner:
wheat bread.
more...
2111 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Gallimh's weight history
view complete history