Weigh In record (no journal entry) for 10 March 2010
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2010:
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1248 kcal
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Fat: 57.14g | Prot: 43.99g | Carb: 145.46g.
Breakfast: Buff Smoothie. Dinner: Provolone, Italian bread, Prosciutto. Snacks/Other: Multigrain Tortilla Chips, Spicy Guacamole, Buff Smoothie. more...
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losing 0.7 lb a week
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heyeager's weight history
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