Weigh In record (no journal entry) for 16 April 2012
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205.0 lb
Lost so far: 10.8 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 April 2012:
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508 kcal
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Fat: 8.44g | Prot: 53.11g | Carb: 57.48g.
Breakfast: right size , 100% egg whites, greens to go. Lunch: pineapple chunks, spinach, Deli Cuts (Rotisserie Chicken Brt). Dinner: Boil-in-Bag Whole Grain Brown Rice, tilapia. more...
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gaining 0.7 lb a week
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hardatworkapril's weight history
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