I'm going to re-weigh later one a different scale... this seems kinda extreme.
|
345.0 lb
Lost so far: 79.0 lb.
Still to go: 165.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 April 2012:
|
1417 kcal
|
Fat: 44.07g | Prot: 80.58g | Carb: 187.80g.
Breakfast: dunkin donuts coffee cream sugar, chobani peach, plain bagel thin. Lunch: mustard, Hamburger Buns, Salsalito Roasted Breast of Turkey, boars head hot pepper cheese. Dinner: Boneless Skinless Chicken Breast, olive oil, sweet corn, butter buds, broccoli. Snacks/Other: snickers ice cream, banana, navel orange. more...
|
|
3812 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 8.0 lb a week
|
Comments
Whoa, yea thats kind of a big drop in weight but...thats still awesome! You rock!!!
16 Apr 12 by member: Smash84
|
Hope your second weigh in is just as exciting!!!
16 Apr 12 by member: BuffyBear
|
I changed my mind. I'll just call this one a victory and wait until next week. I use the industrial scale at work and those things never need calibration.
16 Apr 12 by member: Fish609
|
16 Apr 12 by member: BuffyBear
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fish609's weight history
|