Morning no clothing
|
190.0 lb
Lost so far: 61.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 April 2012:
|
875 kcal
|
Fat: 44.50g | Prot: 48.00g | Carb: 67.00g.
Breakfast: Light & Fit Yogurt - Toasted Coconut Vanilla, Light Nonfat Yogurt - Blueberry. Lunch: Sunflower Kernels. Dinner: vegetarian black bean chili, Large Grade A Eggs, Tomato Ketchup. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
M0pp3ry's weight history
|