Weigh In record (no journal entry) for 20 October 2017
|
211.2 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 October 2017:
|
168 kcal
|
Fat: 8.22g | Prot: 4.66g | Carb: 18.52g.
Breakfast: Pastel de Carne. Lunch: Pastel de Carne. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Milena Monteiro's weight history
|