got on the scales to check damage after huge treat but had a little loss. I forgot how great you feel when them numbers come down. can't wait to fit in more of my pre pregnancy clothes
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195.2 lb
Lost so far: 27.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2017:
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1703 kcal
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Fat: 62.53g | Prot: 66.95g | Carb: 213.95g.
Breakfast: Boiled Egg, Hovis Medium White Bread, Sainsbury's Cooked Ham Slices, Tesco Olive Spread. Lunch: Marks & Spencer Sour Cream & Chilli Lentil Curls, Tesco Chicken & Bacon Wrap. Dinner: Cabbage, Chicken Casserole, Sweet Potato (without Skin, Cooked, Boiled). Snacks/Other: Flapjax Chocolate Flapjack, Choceur Hot Chocolate Drink. more...
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losing 1.4 lb a week
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Comments
Nice drop Annmarie...hope your new little one is not keeping you up all night!!
06 Oct 17 by member: Steven Lloyd
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thanks she is but she's so worth it
07 Oct 17 by member: annmarie1987
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Agreed...they sure are. Nice to see you back...hope your trend down goes easy.
07 Oct 17 by member: Steven Lloyd
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