cmspooner's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
260.0 lb Lost so far: 19.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 March 2012:
2606 kcal Fat: 111.53g | Prot: 106.62g | Carb: 297.81g.   Breakfast: Nonfat Blueberry Greek Yogurt. Lunch: Large Mocha, Burrito with Chicken, Beans and Cheese, Panera Kids Peanut Butter & Jelly Sandwich. Dinner: Thin & Crispy White Pizza. Snacks/Other: French Vanilla Ice Creams (Soft Serve), Kozy Shack No Sugar Added Rice Pudding 4pk, Southern Sweet Tea, Chocolate-Coated Light Ice Cream Bar or Stick, Ice Cream Bar. more...
2873 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmspooner's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.