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cmspooner
Journal
24 Mar 12
cmspooner's Journal, 24 March 2012
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Weigh In record (no journal entry) for 24 March 2012
260.0 lb
Lost so far:
19.0 lb
.
Still to go:
41.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2012:
2606 kcal
Fat: 111.53g | Prot: 106.62g | Carb: 297.81g.
Breakfast:
Nonfat Blueberry Greek Yogurt.
Lunch:
Large Mocha, Burrito with Chicken, Beans and Cheese, Panera Kids Peanut Butter & Jelly Sandwich.
Dinner:
Thin & Crispy White Pizza.
Snacks/Other:
French Vanilla Ice Creams (Soft Serve), Kozy Shack No Sugar Added Rice Pudding 4pk, Southern Sweet Tea, Chocolate-Coated Light Ice Cream Bar or Stick, Ice Cream Bar.
more...
2873 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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