Weigh In record (no journal entry) for 09 September 2017
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245.6 lb
Lost so far: 0 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2017:
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450 kcal
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Fat: 23.00g | Prot: 17.00g | Carb: 44.00g.
Breakfast: Shamrock Farms Heavy Whipping Cream, Kirkland Signature Thick Sliced Center Cut Bacon, Kirkland Signature Cage Free Grade AA Large Eggs, RW Garcia 3 Seed Sweet Potato Crackers. Dinner: The Little Potato Company Baby Boomer Fresh Creamer Potatoes. more...
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losing 3.9 lb a week
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