Weigh In record (no journal entry) for 07 March 2012
|
149.9 lb
Lost so far: 1.1 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 March 2012:
|
1270 kcal
|
Fat: 28.75g | Prot: 102.18g | Carb: 89.02g.
Breakfast: Sucre Ligne, Café Expresso. Lunch: Flan, Baguettes Précuites, Oignons, Foie de Boeuf, Vin de Table Rouge. Dinner: Lait Écrémé, Oeuf, Purée de Pommes de Terre (Frais), Vin de Table Rouge, Bulots Cuits, Grosses Crevettes. Snacks/Other: Pommes, Sucre Ligne, Bien-Être Anis Vert Menthe Verveine. more...
|
|
2653 kcal
|
Activities & Exercise:
Running - 7/mph - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours and 30 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eric62430's weight history
|