Weigh In record (no journal entry) for 25 August 2017
|
147.2 lb
Lost so far: 21.6 lb.
Still to go: 147.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2017:
|
3474 kcal
|
Fat: 120.87g | Prot: 67.50g | Carb: 537.67g.
Breakfast: Butter, Aunt Jemima Original Syrup, Eggo Original Waffles, Fiber One Chocolate Fudge Brownie, Country Harvest 12 Grain, Nutella Hazelnut Spread. Dinner: Kellogg's Barre Nutrigrain - Pommes et Cannelle. Snacks/Other: Activia Lactose Free Yogurt, Chocolate Chip Cookie (Home Recipe or Purchased), Beatrice 1% Chocolate Milk, Lay's Stax Original, Dairy Queen Chocolate Sundae (Small), Mondoux Candy, Chocolate Cake (with Chocolate Frosting), Activia Lactose Free Yogurt. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cruzelt's weight history
|