Weigh In record (no journal entry) for 17 March 2012
|
122.0 lb
Lost so far: 28.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 March 2012:
|
1282 kcal
|
Fat: 49.12g | Prot: 40.99g | Carb: 179.56g.
Breakfast: honey, trader joe's brownies, peanut butter, eggo waffles. Lunch: fit & active strawberry yogurt, ketchup heinz, trader joe's corn dog. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
omgHamsters's weight history
|