Weigh In record (no journal entry) for 14 March 2012
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129.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1252 kcal
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Fat: 56.73g | Prot: 41.36g | Carb: 144.19g.
Breakfast: French Fries (Medium). Lunch: Pepsi, Chicken (Breaded and Fried), Grape Tomatoes, Kalamata Olives, Feta Cheese, Romaine. Dinner: Curry Sauce (Dry, Dehydrated), Chicken Katsu, White Rice. more...
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losing 5.6 lb a week
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