Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buckmccalla
Journal
23 Jul 17
buckmccalla's Journal, 23 July 2017
buckmccalla's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 July 2017
211.6 lb
Lost so far:
38.4 lb
.
Still to go:
31.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 July 2017:
1779 kcal
Fat: 87.17g | Prot: 78.60g | Carb: 173.25g.
Breakfast:
Great Value Shredded Seasoned Potatoes Hash Brown Patties, Egg, Sugardale Ready Bacon.
Dinner:
Taco Bell Tropicana Pink Lemonade (8 oz), Taco Bell Crunchy Taco, Taco Bell Double Chalupa, Taco Bell Doritos Locos Tacos, Betty Crocker Asian Helper - Chicken Fried Rice.
more...
3406 kcal
Activities & Exercise:
Watching TV/Computer - 8 hours, Shopping - 2 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 11.9 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buckmccalla's weight history
view complete history