Yahoo!!! I can do this!!
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157.0 lb
Lost so far: 36.7 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2012:
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712 kcal
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Fat: 19.57g | Prot: 63.25g | Carb: 71.50g.
Breakfast: Apples . Lunch: Red Hot Buffalo Wing Sauce, Spinach , Shrimp, Melba Toast Wheat. Dinner: Melba Snacks All Natural Roasted Garlic, Onions , Beef Steak. Snacks/Other: Oranges . more...
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losing 14.0 lb a week
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