Kelly140's Journal, 10 July 2017


Diet Calendar Entries for 10 July 2017:
1871 kcal Fat: 86.03g | Prot: 77.04g | Carb: 197.11g.   Breakfast: Herbal Tea, McDonald's McCafe Vanilla Chai Tea Iced Frappe (Large), McDonald's BLT Bagel with Regular Bagel. Lunch: Hard-Boiled Egg, Co-Op Gold Marble Cheddar Cheese, Pita Bread. Dinner: Imperial Margarine, Red Potatoes (Flesh and Skin), Caesar Salad with Romaine, Swiss Chalet Quarter Chicken (Dark Meat Skinless). more...
4097 kcal Activities & Exercise: Grocery Shopping - 1 hour, Watching TV/Computer - 7 hours, Housework - 2 hours, Washing Dishes - 1 hour, Driving - 5 hours, Sleeping - 6 hours, Walking (exercise) - 3.5/mph - 1 hour, Shopping - 1 hour. more...

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