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nfriedman
Journal
27 Feb 12
nfriedman's Journal, 27 February 2012
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Weigh In record (no journal entry) for 27 February 2012
174.4 lb
Lost so far:
2.6 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2012:
305 kcal
Fat: 8.11g | Prot: 13.63g | Carb: 44.89g.
Breakfast:
Clementines.
Lunch:
Sloppy Joe.
more...
2538 kcal
Activities & Exercise:
Running - 6/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
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