Captain.griz's Journal, 24 February 2012

Sure will be glad when FatSecret gets their Google widget fixed so I get back to better logging of my diet...

222.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed poorly.

---

1332 kcal

Fat: 41.10g | Prot: 64.34g | Carb: 185.94g.   Breakfast: banana sandwich, 100% Natural Granola with Oats, Honey & Raisins, greek yogurt. Lunch: 16 oz soda, Meatball Marinara. more...

2453 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...