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FloridaAngel
Journal
27 Jun 17
FloridaAngel's Journal, 27 June 2017
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Weigh In record (no journal entry) for 27 June 2017
144.4 lb
Lost so far:
56.6 lb
.
Still to go:
0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 June 2017:
1146 kcal
Fat: 44.31g | Prot: 53.41g | Carb: 144.91g.
Breakfast:
Cream (Half & Half), Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant Protein Smooth Chocolate.
Lunch:
Publix Tuna Salad, La Banderita Carb Counter Low Carb Tortillas.
Dinner:
Jell-O Chocolate Pudding Cups, Lean Cuisine Comfort Shrimp Alfredo.
Snacks/Other:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
more...
2098 kcal
Activities & Exercise:
Shopping - 2 hours and 44 minutes, Desk Work - 7 hours and 30 minutes, Resting - 5 hours and 46 minutes, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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