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Patrishka
Journal
22 Feb 12
Patrishka's Journal, 22 February 2012
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Weigh In record (no journal entry) for 22 February 2012
106.5 lb
Lost so far:
20.9 lb
.
Still to go:
7.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2012:
920 kcal
Fat: 30.59g | Prot: 28.85g | Carb: 43.82g.
Breakfast:
Calories in Original Coconut Milk, Center Cut Seasoned Uncured Bacon, Fried Egg.
Dinner:
Red Table Wine, Crepe Manicotti, Smoked Salmon & Spinach Filled Crepes.
more...
1177 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.3 lb a week
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