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lovetoeattoo
Journal
21 Feb 12
lovetoeattoo's Journal, 21 February 2012
lovetoeattoo's Profile
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FBS 144
199.0 lb
Lost so far:
6.0 lb
.
Still to go:
49.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 February 2012:
1287 kcal
Fat: 55.70g | Prot: 58.87g | Carb: 144.96g.
Breakfast:
EGG WHITES, GRAPEFRUIT, BUTTER, JUDY'S HOMEMADE BREAD 2 oz, 2% Fat Milk, COFFEE.
Lunch:
ONION, GROUND PORK, GROUND BEEF.
Snacks/Other:
JESS PEANUT BUTTER FUDGE.
more...
2417 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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