Weigh In record (no journal entry) for 16 February 2010
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168.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2010:
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338 kcal
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Fat: 18.45g | Prot: 20.36g | Carb: 22.17g.
Breakfast: Cornbread (Corn Muffin) (Dry Mix), Deli Shaved Smoked Ham, chedder cheese, large egg. more...
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losing 0.2 lb a week
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kkmich's weight history
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