Weigh In record (no journal entry) for 01 June 2017
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163.1 lb
Lost so far: 27.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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704 kcal
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Fat: 45.02g | Prot: 39.14g | Carb: 34.55g.
Breakfast: Soprole Queso Cheddar. Lunch: Soprole Queso Cheddar, Ravioles con Salsa de Tomate, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Costa Gran Cereal Monochoc, Soprole Queso Cheddar, Lindt Excellence 85% Cocoa Dark Chocolate. more...
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losing 6.2 lb a week
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