Weigh In record (no journal entry) for 03 October 2015
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168.2 lb
Lost so far: 25.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2015:
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412 kcal
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Fat: 18.85g | Prot: 14.37g | Carb: 47.47g.
Breakfast: Салат Овощной с Маслом, Свинина Тушеная, Макароны Отварные, Чай с Сахаром, Кофе с Сахаром. more...
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losing 0.8 lb a week
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