Weigh In record (no journal entry) for 17 May 2017
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193.6 lb
Lost so far: 10.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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155 kcal
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Fat: 10.61g | Prot: 12.58g | Carb: 1.12g.
Lunch: Hard-Boiled Egg. more...
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steady weight
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Goodhealth165's weight history
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