Weigh In record (no journal entry) for 12 May 2017
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193.6 lb
Lost so far: 10.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2017:
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1283 kcal
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Fat: 62.72g | Prot: 56.18g | Carb: 132.18g.
Lunch: Lactantia Salted Butter, Casa Mendosa Large Flour Tortillas, Tangerines (Mandarin Oranges), Apples, Hard-Boiled Egg. Dinner: Tre Stelle Feta, Gay Lea Sour Cream 14%, Cooked Broccoli, SeaQuest Filets de Sole Sauvage, Baked Potato (Peel Eaten), Lactantia Salted Butter. Snacks/Other: Carnation Rich and Creamy Hot Chocolate. more...
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3246 kcal
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Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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