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Scarlet19832003
Journal
07 Feb 12
Scarlet19832003's Journal, 07 February 2012
Scarlet19832003's Profile
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Weigh In record (no journal entry) for 07 February 2012
140.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 February 2012:
1246 kcal
Fat: 66.21g | Prot: 59.15g | Carb: 102.00g.
Breakfast:
Artichoke & Cheese Chicken Burger, Zucchini Date Bread.
Lunch:
Ranch Salad Dressing, Baby Cut Carrots, Skinny Mocha (Tall).
Dinner:
Granola Thins - Dark Chocolate, Deviled Eggs.
more...
2480 kcal
Activities & Exercise:
Circuit Training - 2 hours and 30 minutes, Stretching (yoga) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
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