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Just came back from an hour walk....my goodness its cold out there. First day back to any type of exercise and it feels great!
Diet Calendar Entries for 09 February 2010:
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1860 kcal
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Fat: 158.52g | Prot: 93.85g | Carb: 11.03g.
Breakfast: mayo, blue cheese dressing, chicken, eggs. Dinner: becel margarine, ceasar salad, green beans, steak. Snacks/Other: heavy cream, sugar free jello. more...
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4195 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 4 hours, Housework - 4 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 3 hours, Sleeping - 4 hours. more...
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