Weigh In record (no journal entry) for 20 November 2007
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167.0 lb
Lost so far: 15.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2007:
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2661 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Bicycling (very fast) - 17.5/mph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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rare-n's weight history
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