Weigh In record (no journal entry) for 08 May 2017
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305.4 lb
Lost so far: 0 lb.
Still to go: 170.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 May 2017:
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920 kcal
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Fat: 15.08g | Prot: 90.62g | Carb: 101.70g.
Breakfast: Wyman's Fresh Frozen Triple Berry Blend, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla, Food Lion Fruit & Nut Granola. Lunch: Food Lion Regular Sliced genuine hardwood smoked Bacon, Fresh Tofu Inc. Mrs. Fearnow's Brunswick Stew, Great Value Broccoli Florets. Dinner: food lion nonfat cottage cheese (food lion), Pineapple Drained Solids (Cooked or Canned), Great Value Albacore tuna, shrimp, cooked, Great Value Broccoli Florets. more...
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losing 5.6 lb a week
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