Lully Cardoso's Journal, 04 May 2017

Weigh In record (no journal entry) for 04 May 2017
140.9 lb Lost so far: 8.2 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2017:
1062 kcal Fat: 70.22g | Prot: 67.69g | Carb: 37.51g.   Lunch: Óleo de Milho, Batata Inglesa Cozida, Contra-filé. Dinner: Valent Salame Espanhol, Contra-filé, Pão Integral, Ovo, Manteiga com Sal. Snacks/Other: Betânia Creme de Leite, Ovo. more...
losing 15.4 lb a week

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