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pkizzle7
Journal
07 Feb 10
pkizzle7's Journal, 07 February 2010
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do much partyin last night, time to double up at the gym
252.5 lb
Lost so far:
0.5 lb
.
Still to go:
52.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2010:
2686 kcal
Fat: 112.03g | Prot: 114.98g | Carb: 289.11g.
Breakfast:
Instant Breakfast.
Lunch:
Nachos with Cheese.
Dinner:
Bean Soup, Turtle Cheesecake, Turkey Club Sandwich.
more...
3198 kcal
Activities & Exercise:
eliptical - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours.
more...
gaining 7.0 lb a week
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