Weigh In record (no journal entry) for 24 April 2017
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238.3 lb
Lost so far: 65.9 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2017:
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694 kcal
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Fat: 11.10g | Prot: 35.53g | Carb: 108.00g.
Breakfast: Safari Fruit Salad. Lunch: Woolworths Slimmers Choice Chicken, Grain & Lentil Salad. Dinner: Woolworths Beef & Lentil Soup Reduced Fat. more...
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losing 2.3 lb a week
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Mariaanfb's weight history
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