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cscherry
Journal
10 Apr 17
cscherry's Journal, 10 April 2017
cscherry's Profile
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Weigh In record (no journal entry) for 10 April 2017
204.0 lb
Lost so far:
11.6 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2017:
805 kcal
Fat: 52.50g | Prot: 14.50g | Carb: 79.50g.
Breakfast:
Dunkin' Donuts Boston Kreme Donut, Bunny Bread Honey Wheat Bread, Jif Creamy Peanut Butter, Dunkin' Donuts Coffee with Cream.
Lunch:
Dunkin' Donuts Coffee with Cream, Quaker Chewy Granola Bars - Chocolate Chip.
more...
3184 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 46 minutes, Driving - 1 hour and 8 minutes, Walking (slow) - 2/mph - 45 minutes, Yard Work (gardening) - 1 hour and 26 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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cscherry's weight history
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