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Momax25
Journal
09 Apr 17
Momax25's Journal, 09 April 2017
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Weigh In record (no journal entry) for 09 April 2017
171.8 lb
Lost so far:
27.4 lb
.
Still to go:
11.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 April 2017:
1541 kcal
Fat: 27.05g | Prot: 64.28g | Carb: 134.49g.
Breakfast:
Almased Synergy Diet, Sugar, Coffee.
Lunch:
Tequila, Squirt Citrus Soda, Dream Dinners Carne Asada Steak Tacos, Buffalo Wild Wings Chicken Wings.
more...
1996 kcal
Activities & Exercise:
Driving - 40 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 20 minutes.
more...
gaining 14.0 lb a week
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