Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JimboG
Journal
27 Mar 17
JimboG's Journal, 27 March 2017
JimboG's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 March 2017
181.2 lb
Lost so far:
67.8 lb
.
Still to go:
9.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2017:
2410 kcal
Fat: 142.60g | Prot: 99.00g | Carb: 210.00g.
Breakfast:
Dole Bananas.
Dinner:
Marketside Southwest Chopped Salad, Jack Link's Small Batch Bacon Jerky.
Snacks/Other:
Dunkin' Donuts Blueberry Cake Donut, Kind Plus Peanut Butter Dark Chocolate + Protein.
more...
3356 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 35 minutes, Resting - 5 hours and 25 minutes, Sitting - 11 hours, Sleeping - 6 hours.
more...
losing 1.8 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JimboG's weight history
view complete history