Weigh In record (no journal entry) for 27 March 2017
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203.4 lb
Lost so far: 12.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2017:
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2298 kcal
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Fat: 92.20g | Prot: 76.06g | Carb: 299.73g.
Breakfast: Our Family Frozen Blueberries, Milk (1% Lowfat with Added Vitamin A), Hollywood Hollywood Safflower Oil Enriched Expeller Pressed, Carnation Instant Breakfast Essentials - Classic French Vanilla (Packet), Quaker Kretschmer Original Toasted Wheat Germ, Dunkin' Donuts Coffee with Cream. Lunch: McDonald's Cheeseburger, McDonald's French Fries (Small). Dinner: Fajita with Chicken and Vegetables, Coca-Cola Coco-Cola Classic (12 oz). Snacks/Other: Girl Scout Cookies Samoas, Sun-Maid Vanilla Yogurt Raisins. more...
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2969 kcal
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Activities & Exercise:
Standing - 3 hours and 17 minutes, Bicycling (slow) - 11/mph - 46 minutes, Driving - 34 minutes, Resting - 11 hours and 23 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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cscherry's weight history
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