Weigh In record (no journal entry) for 21 March 2017
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164.7 lb
Lost so far: 9.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2017:
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2638 kcal
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Fat: 80.09g | Prot: 149.37g | Carb: 333.82g.
Breakfast: Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Pamplemousse. Lunch: Milbona Yaourt Brassé Nature, Leader Price Lentilles Préparées, Entremont Emmental, Pain Multigrain, Oranges, Endive, Huile d'Olive, Steak Haché 5%. Dinner: Pomme, Bugnes, Leader Price Sauce Curry, Auchan Confiture de Framboise Allégée, Uncle Ben's Riz Express Citron et Romarin, Piquebroche Aiguillettes de Poulet, Asperge, Salade d'Huile et de Vinaigre (Recette Maison), Entremont Emmental, Pain Multigrain. more...
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2933 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 5 hours, Sitting - 3 hours, Standing - 3 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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