Sick over the last few days. Did not track calories, but did not eat much either.
|
245.2 lb
Lost so far: 14.2 lb.
Still to go: 45.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 March 2017:
|
2043 kcal
|
Fat: 93.15g | Prot: 91.32g | Carb: 226.03g.
Breakfast: Oranges, Chobani Lowfat Key Lime Blended Greek Yogurt, General Mills Chex Mix Traditional, Chobani Greek Yogurt Strawberry on The Bottom, 1% Fat Milk, Malt-O-Meal Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. Lunch: Dole Snap Peas, Freshire Farms Baby Cut Carrots, Celery, Ranch Salad Dressing, Cucumber (Peeled), Stop & Shop Baby Carrots, Broccoli, Ranch Salad Dressing, Ranch Salad Dressing, Green Peppers, Corned Beef. Dinner: Eggo Homestyle Waffles (2), Land O'Lakes Snack'n Cheese to Go! Co-Jack Natural Cheese. Snacks/Other: McDonald's Big Mac Jr.. more...
|
gaining 6.5 lb a week
|