Weigh In record (no journal entry) for 14 March 2017
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167.1 lb
Lost so far: 17.0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2017:
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1398 kcal
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Fat: 70.90g | Prot: 85.03g | Carb: 101.20g.
Breakfast: Canderel Sucrette, Café au Lait. Lunch: Andros Compote Pomme Rhubarbe, Monoprix Beurre Doux, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Brocoli Cuit (à l'Etat Congelé), Blanc de Poulet. Dinner: Monoprix Beurre Doux, Andros Compote Pomme Rhubarbe, Brocoli Cuit (à l'Etat Congelé), Boudin Noir Charcuterie. Snacks/Other: Fromage de Chèvre, Auchan Jambon Supérieur sans Couenne, Harry's Pain de Mie 100% Mie, Brioche Pasquier Brioche Tressée. more...
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losing 0.8 lb a week
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