Hmm, I'm the same weight for three days in a row. That's very unusual. I hope everyone is well. Have a great weekend!!!
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153.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2017:
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1660 kcal
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Fat: 85.50g | Prot: 135.64g | Carb: 80.70g.
Breakfast: Kroger Traditional Turkey Sausage Links, Hard-Boiled Egg. Lunch: Frito-Lay Frito Scoops. Dinner: Dinner Rolls, Kraft Classic Balsamic Vinaigrette, Parmesan Cheese (Grated), Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Eggplant (Fat Added in Cooking), Shrimp, Kroger Ribeye Steak. Snacks/Other: Golden Corral Banana Pudding. more...
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steady weight
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Comments
john if i may ask whats your bmi coz i see you are 152 pounds and reached your targetare you on maintenance
24 Feb 17 by member: johnmwoya
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I have never had it checked accurately but my scale reads 22 and Fitbit suggest 24 BMI. Why do you ask?
24 Feb 17 by member: John10251
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