Weigh In record (no journal entry) for 13 January 2012
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161.2 lb
Lost so far: 10.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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933 kcal
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Fat: 31.87g | Prot: 34.15g | Carb: 136.51g.
Breakfast: Fat Free Hot Cocoa Mix, Blueberries, Deli Deluxe American Cheese, Light Multigrain English Muffin, Fried Egg without Fat. Lunch: Organic Bean, Rice and Cheddar Cheese Burrito. Snacks/Other: Cheez-it white, candy cane spangler. more...
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gaining 5.6 lb a week
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