Weigh In record (no journal entry) for 11 February 2017
|
120.2 lb
Lost so far: 9.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2017:
|
706 kcal
|
Fat: 33.35g | Prot: 24.64g | Carb: 80.50g.
Breakfast: Pan semi integral con huevo, leche y semillas, Brüggen Copos de Avena, Leche Entera, Deliplus Semillas de Lino Dorado, Hacendado Leche Soja Calcio, Arándanos, Té sin Azúcar. Snacks/Other: Avellanas, Espinacas, Piña, Central Lechera Asturiana Leche de Almendras (Alpro), La Cuerva Frutos del Bosque Congelados, Plátano. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EvaSieteTres's weight history
|