Laas few days have been tough but i am hanging in there.. i keep trying to find ways to stay focused like picturing myself in a particular dress when i hit that goal weight.....Note the when and not if....lol
Diet Calendar Entry for 20 January 2010:
|
1161 kcal
|
Fat: 36.72g | Prot: 36.81g | Carb: 168.31g.
Breakfast: hot chocolate, glass orange juice, scrambled eggs with whole wheat toast. Lunch: fruit cup, peppermint tea, veggies with rice and codfish. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
virgan's weight history
|