Mmaverick5's Journal, 20 January 2017

253.5 lb Lost so far: 77.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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603 kcal

Fat: 22.90g | Prot: 27.31g | Carb: 69.43g.   Breakfast: Auchan Croissant. Lunch: Alsa Flan Patissier aux Oeufs, Sandwich au Poulet Style Fajita avec Fromage, Laitue et Tomate sur Pain Pita. more...

4116 kcal

Activities & Exercise: Sitting - 5 hours, Race - 30 minutes, Standing - 6 hours, Bricolage - 6 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 5 hours and 30 minutes. more...