Weigh In record (no journal entry) for 15 January 2017
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253.5 lb
Lost so far: 77.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2017:
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634 kcal
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Fat: 21.02g | Prot: 26.04g | Carb: 84.97g.
Breakfast: Confitures et Conserves, Danone Yaourt Nature. Lunch: Pâtes (Cuites). Dinner: Carrefour Carottes Râpées, Auchan Gruyère, Bonduelle Taboulet, Salade Verte. more...
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5618 kcal
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Activities & Exercise:
Soccer - 1 hour and 45 minutes, Walking (slow) - 2/mph - 1 hour, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Sleeping - 3 hours and 45 minutes, Sitting - 5 hours. more...
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steady weight
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